Performance Testing

Jumping;
Countermovement Jump
Countermovement Jump – Loaded
Abalakov Jump
Single Leg Jump
Squat Jump
Squat Jump – Loaded
Drop Jump
Single Leg Drop Jump
Land and Hold
Single Leg Land and Hold
Hop Test
Hop and Return
Single Leg Hop Test

Shoulder Movements
Isometric Shoulder I-Y-T

Isometric Strength Tests
Custom Isometric Test (Eg. Seated and standing calf raise)
Single Limb Isometric Test
Isometric Mid Thigh Pull (IMTP)
Isometric Squat Hold

Quiet Stand/Balance
Single Leg Stand
Single Leg Range of Stability
General Force-Time Analysis

Squat Assessment
Single Leg Squat Assessment
Push Up

At Team Elite Health, utilizing the VALD ForceFrame, we can accurately and objectively quantify isometric strength assessments in real time to diagnose and assess strength deficits and imbalances that may be attributing to pain, injury and dysfunction.

Often pain is caused by, attributed to or causes a lack of strength and muscle activation around certain regions of the body. With this system we can test isometric strength in upper and lower body including hip, knee, shoulder, ankle and neck muscle groups, providing versatility and accurate measurements that can be used as a bench mark and re assessment tool to measure progress made with our team.

The VALD Force Frame allows us to measure isometric strength at different joints of the body;

Hip
Adduction, Abduction, Flexion, Extension, Internal rotation, External rotation

Knee
Flexion, Extension

Ankle
Inversion, Eversion

Neck
Flexion, Extension, Lateral flexion

Shoulder
Adduction, Abduction, Flexion, Extension, Internal rotation, External rotation